Wii Sports is an experiment by NBC which want do the exercise more funny and practical.
Playing to the different games of the wii you ca burn a lot of calories. It's the first system which you want to be stand up: you can be boxing, bowling, playing to tennis... You can do a training with some of this sports and became better and more strong, change the eating habits or to loose weight. You will be more motivated to go to the gym and the wii is for girls too.
But it isn't a fitness system as people think!
If you want to know more of Wii Workout go to the web site www.NBC10.com!
Good bye
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